Rakul Preet is an Indian film actress, model and fitness freak. She recently started her own gym ‘F45’, in Gachibowli, Hyderabad.
On 20th Nov, she will be seen giving fitness tips as part of India’s largest fitness event, Fitness Unplugged with Rakul Preet Singh. This is a fundraiser event to help rape victims. So, join in and choose Rakul as your fitness pal and enjoy a great workout session with her.
If you want to be part of this fitness event driven by a social cause then join here.
Before that Here are some fitness secrets of Rakul Preet Singh:
1) Rakul, who has a blue belt in Karate, confesses that skipping workout makes her grumpy and lethargic.
2) Rakul prefers a carb-rich diet as she believes that avoiding carbs drains you of energy and reduces your body’s ability to burn fat.
3) Rakul believes in healthy eating and following a balanced diet. She avoids processed and junk foods.
4) She workout not to lose weight but to keep herself strong, fit and healthy.
5) Rakul is addicted to fitness. She generally does high intensity workout using body weight.
Here’s a sneak peak of Rakul’s intense workout sessions.